fitness panther: the best here

--> As part of the National Month of Fitness and Sports, National began Panther Run Elementary Physical Education and Sport Week,fitness panther May 1-7 encourage parents to help their children explore a wide variety of physical activities to determine what they like and encourage them to participate in these activities on a regular basis. The week of physical activity begins the inspiration of Physical Education and Sports month.

Almost half of young people 12 to 21 years and more than a third of high school students do not participate in vigorous physical activity on a regular basis fitness panther, a factor that contributes to obesity throughout life, according to the Centers for Disease Control (CDC).

"Keeping children and adolescent physical activity is one of the major obstacles to parents who are," fitness panther said CJ Cain, physical education teacher at Panther Run Elementary.

This year, the theme of the week is "Let's go to school" initiative NAPE public to ensure that each school offers a program of physical activity in the school with quality physical education as the foundation.fitness panther ASE recommends that schools and families include at least 60 minutes of moderate physical activity in the daily routine of each child fitness panther.

During this special week, students of all ages had the opportunity to participate in a wide range of physical activities, created specifically for each age group. Run Panther relatives participated in physical education classes with their children throughout the week.fitness panther Special guests visited the school with former NFL All-Pro and College Football Hall of Fame Bennie Blades of, James Lee Tampa Bay Buccaneers, Indianapolis Colts Pierre Garcon and School Board Member Chuck Shaw.

"Research shows that programs of quality physical education can contribute to the regular student participation in physical activity and can increase moderate to vigorous physical activity.fitness panther The challenge is to help students identify a sport or activity that he or she wants as much as watching television or playing computer games,fitness panther "says NAPE President Lynn Couturier, SUNY Cortland.

Panther Run also hosts a sports equipment drive to benefit the Tyler McClellan Foundation. fitness panther Any new equipment or underutilized sports can be deposited in Panther Run in Physical Education and National Sports Week.